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Martial Arts Programs
- After School Program
- Adult Taekwon Do
- Family Taekwon Do
- Kids Tae Kwon Do
- Fitness & Yoga
- Kids Birthday Parties
- Kids Camps
- Haidon Gumdo - Korean Sword
- Workshops & Seminars
Our family program is a great way for parents and kids to come together and bond over a common goal. We offer classes in which you can learn right along with your children. Everyone benefits by becoming stronger and healthier and having fun together.
In this class you will:
• Stretch and warm up for 10 min
• Work with your child in fun running drills to improve cardio
• Learn punching and kicking techniques
• Learn blocking and defending techniques
• Learn forms and skills required to advance to the next level
• Perform exercises such as push ups, squats, and sit ups to improve over all strength and ability
Parents who train with their children have a direct influence on their success. You can be a positive and motivational presence for your kids while at the same time get fitter and progress in the traditional art of Tae Kwon Do.
Extra benefits that you will receive are:
• Extra time with your children
• Physical improvements from class activities
• Mental improvements from focusing and learning new techniques
• Learn patience, perseverance, and dedication
• Discounts to specialty fitness classes such as boot camp and cardio kickboxing
• Discounts to birthday parties for your kids and their friends
Call us or come by the club to try a free week of training today!