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Green Stripe to Green


Whon Yho

One Steps     ( Attack Same )

             6. Shuffle to the left ----- Double Knife Strike 
             7. Front Kick Punch Block         

Two Steps

Attack:                                        Defence:
           5. Front Kick Punch                      5. Low Block-- Punch Block
           6. Front Kick Punch                      6. X Block--- Punch Block

Sparring ( Regular Sparring )

Breaking    1. Palm ( Punch )     Boards  1x 12 Pine ( Kids 6' -- Adults 12' )
                                2. Side Kick
                                3. Back Kick
Push Ups: 15

Minimum Grading Time ( 2 Months )

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Rising Sun Oakville is your trusted source for Kids Taekwon Do and Family Taekwon Do, After School Programs,
Fitness & Yoga, Kids Birthday Parties, and Kids Camp Programs in Oakville, Burlington and Mississauga.

We're the leader in Martial Arts and related activities in Oakville, Burlington, and Mississauga, Ontario area. The friendly Rising Sun Martial Arts Team encourages
you to call the club today with any questions you might have. Drop by the club and get a tour and have your questions personally answered by our qualified black belt team. We look forward to training with you and setting up a personalized Martial Arts Training Program to fit your busy lifestyle.

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