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Four Corner Punch and Block

One Steps

Attack:  Step back with the right foot, left low block 
Defence: Step back with the left foot and block with the right arm (Inner Forearm Side )

1) Back Fist Strike
2) Elbow Strike
3) Combination ( 1 & 2 )


1) Front Kick
2) Side Kick
3) Back Kick

Push Ups :5

Minimum Grading Time ( 2 Months )

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Rising Sun Oakville is your trusted source for Kids Taekwon Do and Family Taekwon Do, After School Programs,
Fitness & Yoga, Kids Birthday Parties, and Kids Camp Programs in Oakville, Burlington and Mississauga.

We're the leader in Martial Arts and related activities in Oakville, Burlington, and Mississauga, Ontario area. The friendly Rising Sun Martial Arts Team encourages
you to call the club today with any questions you might have. Drop by the club and get a tour and have your questions personally answered by our qualified black belt team. We look forward to training with you and setting up a personalized Martial Arts Training Program to fit your busy lifestyle.

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