1304 Speers Road, Oakville, ON, L6L 2X4
905-844-8033 or mastermartin@rogers.com

Master Instructor: Mike Martin

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Rising Sun Oakville - Tae Kwon Do
Tae Kwon Do
Classes for Adults and Children consisting of aerobic warmups, stretching, foot/hand techniques, and sparring [more] 
Haidong Gumdo
Haidong Gumdo
Rising Sun Martial Arts provides instruction in Haidong Gumdo. Haidong Gumdo is the study of Korean Swordsmanship from the Korean Samurai [more]
Kardio Kick Boxing
Cardio Kickboxing
A workout that combines aerobics, cardiovascular and body toning while learning self defence tactics. Improve strength, muscle tone, and endurance.  [more]
Summer Camp
Summer Camp
Every year summer camp gets better and better. It's fun for the students...but we here at Rising Sun get even a bigger blast out of it! [more]
Birthday Parties at Rising Sun Oakville
Birthday Parties
Our facilities are great for birthday parties.  Call for more information [more]
Yoga/Pilates
Yoga/Pilates
[more]
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Pattern

Do San


Three Steps   ( Attack Same )

Defence
             4. Palm Blocks ----- Front Kick Punch Block
             5. Palm Blocks ----- Double Punch to Kidney


Two Steps

Attack:                                             Defence:
           3. Punch Turning Kick                       3. Palm Block -- Punch Block
           4. Punch Front Kick.                          4. Outer Side--- Punch---Low Block




Sparring ( Regular Sparring )


Breaking    1. Palm ( Punch )      Boards  1x 12 Pine ( Kids 6' -- Adults 12' )
                                2. Side Kick


Minimum Grading Time ( 2 Months )