Patterns

Four Corner Punch and Block


Three Steps

                    Attack:  Three Punches to Chin
                    
                    Defence:  Blocks (Outer Forearm Side )

                    1) Back Fist Strike
                    2) Elbow Strike
                    3) Combination ( 1 & 2 )


Kicks

                    1) Front Kick
                    2) Side Kick
                    3) Back Kick


Minimum Grading Time ( 2 Months )