Pattern

Joong Gun


Three Steps     ( Attack Same )

Defence
             10. Inner Forearm Blocks ----- Knife Hand--Knife Hand Strike  
             11. Hooking Blocks ------------Elbow-- Elbow Strike
             12.  ( Number 1 combination reversed )


Two Steps

Attack:                                                Defence
        9.Turning Kick- Spin Hook        9. Inner Side Block--Side Kick                           
       10. Punch--Spin Hook                10. Palm Block-- Turning Kick



Sparring ( Regular Sparring )


Breaking    1. Palm ( Punch )     Boards  1x 12 Pine ( Kids 6' -- Adults 12' )
                                2. Side Kick
                                3. Back Kick
                                4. Axe Kick
                                5. Spin Hook


Minimum Grading Time ( 2 Months )