A workout that combines aerobics, cardiovascular and body toning while learning self defence tactics. Improve strength, muscle tone, and endurance. [more]
Building a better world... one Black Belt at a time!
We at Rising Sun Oakville would like to give everyone the opportunity to enjoy a great workout, meet new people and feel great about themselves. Our school is always ready to accept new students that are looking to better their lives, with FUN, DISCIPLINE and MARTIAL ARTS. Our team has been getting people into shape and enjoy doing it!